Day 5 Pt. 1


Cholesterol makes testosterone, and testosterone increases li8ido. And Cholesterol can 8e found at high levels in meat. And I ate some meat yesterday so o8viously, that is what’s to 8lame in my slightly increased li8ido today.

I was gonna make a case, saying that 8eef is particularly high in cholesterol and thus, much more of a 8urden in regards to a8stinence. 8ut a quick look at the num8ers showed that 8eef is not particularly high in cholesterol compared to other meats. It’s just fattier.

There’s not a magic pill in the world to save me. Unless I avoided meat altogether, 8ut that’s not happening.



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